I am excited to share that starting next week i will start yoga lessons for Bat-yam community at the park joined by beautiful sunset and anyone who wants to join me for this experience guaranteed to release tension and relax the mind. Yoga is for everyone! Going to pass out some flyers!
(Bat-yam beach in front of minimarket AM/PM , 7pm every sunday, tuesday and thursday)
Practicing yoga asanas is not about doing the pose perfectly, it’s about feeling it. Feel the muscles resist, stretch and relax; feel how you give your all and feel the daily improvement, feel the peace within and feel beautiful. You are beautiful. namaste ॐ