ॐ feyoga

Mi blog de comida saludable esta armandose, porfavor denme un...

Mon, 15 Apr 2013 01:25:00 -0400

Mi blog de comida saludable esta armandose, porfavor denme un poco de amor en Facebook.

My healthy food blog is building up, give me some love on Facebook please

Photo

Mon, 15 Apr 2013 01:19:00 -0400

Photo

Mon, 15 Apr 2013 01:16:00 -0400

dreamy nuages

Sun, 03 Mar 2013 01:07:05 -0500

dreamy nuages

bakasana

Sat, 02 Mar 2013 11:20:00 -0500

bakasana

Audio

Sun, 24 Feb 2013 03:23:00 -0500

me he enamorado del yin yoga„ la calma de mente en...

Sat, 16 Feb 2013 15:06:00 -0500

me he enamorado del yin yoga„ la calma de mente en combinacion con la profundidad de la pose es como estar en sincronizacion perfecta cuerpo y mente, sintiendo cada detalle de lo que pasa en nuestro interior… dejando de lado la agitacion de pensamientos para estar unos minutos con uno mismo… bello ..

Audio

Sat, 16 Feb 2013 14:52:46 -0500

"A wise man makes his own decisions; an ignorant man follows public opinion."

Sat, 16 Feb 2013 14:46:22 -0500

“A wise man makes his own decisions; an ignorant man follows public opinion.”

- Chinese proverb

dragonfly pose - israel south

Sat, 16 Feb 2013 14:40:35 -0500

dragonfly pose - israel south

salto largo por el cielo

Sat, 16 Feb 2013 14:37:33 -0500

salto largo por el cielo

texturas de verduras - blog de comida vegetariana

Sat, 29 Dec 2012 05:39:40 -0500

texturas de verduras - blog de comida vegetariana:

Siempre me inspiro con blogs de comida que encuentro en internet. Especialmente los de comida crudivegana, con recetas y fotografía increíble que me hace agua la boca. Todavía no he encontrado ni un blog en español que llame mi atención, así que estoy armando uno… su opinión me ayudaría mucho.. :)

I am always so inspired with food blogs I find browsing the internet. Especially the raw food ones, with amazing recipies and photos that make my mouth water. I haven’t really found any good blog in spanish yet, and I am putting one together myself.. some feedback would be awesome :)..

this dj puts together some amazing food for the soul.. love it

Sat, 29 Dec 2012 05:30:14 -0500

this dj puts together some amazing food for the soul.. love it

"Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest..."

Fri, 09 Nov 2012 06:21:39 -0500

“Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend.”

- Lao Tzu ओंकार

AYUNO DE JUGOS - DESAFIO DETOX

Sun, 21 Oct 2012 10:26:03 -0400

AYUNO DE JUGOS - DESAFIO DETOX:

Para los de habla hispana, a veces no es facil encontrar paginas en espanol que hablen tan claramente de ayuno de jugos. Quiero compartir con ustedes esta pagina en Facebook de jugos nutritivos que te ayudaran a limpiar el cuerpo. Namaste :)

Pashchima Namaskarasana

Sat, 20 Oct 2012 03:52:15 -0400

Pashchima Namaskarasana

"Being empowered with the knowledge that you are the creator of your own reality, is the best way to..."

Sat, 20 Oct 2012 03:45:48 -0400

“Being empowered with the knowledge that you are the creator of your own reality, is the best way to accelerate healing and learning.”

- David Wolfe

Adho Mukha Vrkasana - Handstand… I only got it for a few...

Sat, 20 Oct 2012 03:43:00 -0400

Adho Mukha Vrkasana - Handstand… I only got it for a few seconds but being able to improve and believe in myself is so rewarding… What I love about the physical aspect of yoga is that there is always more and just being in the present moment is a gift. I very good teacher of mine mentioned the other day we must keep modest with our practice and to be very thankful with what we can achieve, this is so true. I believe in balance. To keep your practice some times yin and other times yang so that you can embrace the subtle and the gross energy movement. :)

"Serenity comes when you trade expectations for acceptance."

Thu, 18 Oct 2012 16:39:36 -0400

“Serenity comes when you trade expectations for acceptance.”

- Unknown

Nata means dancer and raja is the word for lord or king. Shiva...

Thu, 18 Oct 2012 16:35:00 -0400

Nata means dancer and raja is the word for lord or king. Shiva is the King of Dancers. This pose reveals Shiva’s attributes. Shiva represents transformation or change. He represents movement as in the process of creation, preservation and dissolution. He represents the dance of our lives, the changes, illnesses, relationships, the emotions, etc. Shiva is the divine dancer who animates the universe; he dances the cosmos into and out of existence. We can experience movement within Natarajasana. When we hold the hand to the foot we create a complete circle of birth, life and death. Through the dynamism of this pose, we experience expansion, growth, the ability to change to become open hearted, courageous and fearless. In this graceful, elegant pose we feel as though we’re dancing.

Shiva is also the deity of stillness, meditation, calmness, introspection and peace. Practicing this pose provides an opportunity to find the stillness within the motion. Because it’s such a challenging balance, one must cultivate a quiet and focused mind. In order to remain still and balanced we must be completely present.

Natarajasana is a balance between stillness and motion. The stillness speaks of peace and poise that lies within us all at the center. The intense motion is an intimation of the fury and ferocity, the vigor, which fills this universe. It’s the idea that in the middle of this wild dance of the universe we discover stillness. In the midst of his wild dance, Shiva’s head is balanced and still, his expression, calm and serene, he’s in perfect equipoise.

So, in this pose we stand strong and tall, balanced, poised and serene. Because it’s a standing pose, we become strong, increase our stamina, and learn alignment. The backbend expands our hearts and opens up to our true nature. It teaches us who we really are; it reminds us that we are Shiva.

text from jivamuktiyoga.com

photo by mosh benjamin