yoga instructor - RYT200 - Yoga Alliance

love life, practice, be better, be aware

hoping to inspire someone and pass on whatever i learn in yoga philosophy, practice, health and relaxation with this blog... namaste and thank you for following


on the top of mount tallac - lake tahoe - california
amazing adventure with great friends.. learning the importance of cross training for those who practice yoga… the last day of my journey through this teacher training program with doug swenson… now i feel ready and confident to pass along the little wisdom i gained.. humble enough to know my journey through yoga has just begun, namaste ॐ

on the top of mount tallac - lake tahoe - california

amazing adventure with great friends.. learning the importance of cross training for those who practice yoga… the last day of my journey through this teacher training program with doug swenson… now i feel ready and confident to pass along the little wisdom i gained.. humble enough to know my journey through yoga has just begun, namaste 

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